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Photo of the bright green smoothie for kids

Tropical Green Smoothie for Kids

This bright green Shrek or Hulk smoothie tastes great and is packed with nutrition for active kids.
Print Recipe Pin Recipe
Prep Time 5 minutes
Servings: 2 smoothies
Course: Breakfast
Ingredients Equipment Method Video

Ingredients
  

  • 2 large handfuls spinach
  • 1 large banana
  • 1/2 cup frozen mango
  • 1/2 cup frozen pineapple
  • 1 cup coconut water (add more as needed)
  • 1 Tbsp chia seeds (optional)
  • 1 Tbsp MCT oil (optional)

Equipment

  • Blender

Method
 

  1. Place everything in blender with the spinach closest to the blade. Blend until the ingredients are fully combined.

Video