Tropical Green Smoothie for Kids
This bright green Shrek or Hulk smoothie tastes great and is packed with nutrition for active kids.
Equipment
- Blender
Ingredients
- 2 large handfuls spinach
- 1 large banana
- 1/2 cup frozen mango
- 1/2 cup frozen pineapple
- 1 cup coconut water (add more as needed)
- 1 Tbsp chia seeds (optional)
- 1 Tbsp MCT oil (optional)
Instructions
- Place everything in blender with the spinach closest to the blade. Blend until the ingredients are fully combined.