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We’re so excited to share this interview with Brittia Kubeczka of Fringe and Fitness. Brittia is a mom of two and fitness coach who is all about building a self-care practice that works for you. In this interview we cover: Tips for fitting fitness in Adjusting your mindset around exercise to fit your life now Strategies for finding the type of self-care that works best for you If you’d like to learn more from Brittia you can find here: https://www.fringeandfitness.com Facebook – @fringeandfitness The Self Care Love Language Quiz
The post The Busy Parent’s Guide to Building Healthy Habits with Brittia Kubeczka appeared first on A Very Full Plate.
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