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This week we’re talking to the fabulous Shelly Robinson from Alively Box. Shelly is a mom of 2 as well as a former health coach and current mom self-care advocate who is here to share her tips and tricks for feeding a family well without losing your mind. Trust us, she knows what she’s talking about! There’s lots of great content in here, including: How to teach kids to read and understand labels from a young age The power of involving your kids in the kitchen Easy tricks for meal planning so that you don’t have to spend hours finding recipes every week What the heck eating berries has to do with self-care Prefer to watch? Here are some of the things we mentioned in this episode: Shelly’s Alively, a healthy self-care subscription box Kid’s Kuhn Rikon knife set (this is an affiliate link) Hu Chocolate: Makers of the cashew butter chocolate bar that Shelly loves
The post Raising a Healthy Family without Losing your Mind with Shelly Robinson (Ep. 13) appeared first on A Very Full Plate.
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