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Ever wondered what it would look like to turn your whole life around in order to be healthier? This week we’re talking to former pastry chef and mom of 3, Jesep Myers, who did exactly that. Highlights from this interview include: insights into her journey on what she’s given up in order to gain health, how she talks to her kids about the changes they’re making as a family, and how she role-models healthy living even as she is navigating that path for herself. This interview will speak to all of you who are on a healthy living journey yourselves! And while you (and we) may not have it all figured out quite yet, it’s conversations like these that can help us learn and feel less alone. Prefer to watch? Resources mentioned in this episode: Nom Nom Paleo’s Won Ton Meatballs
The post A Former Pastry Chef’s Journey to Healthier Living with Jesep Myers (Ep. 6) appeared first on A Very Full Plate.
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