Ready to get your family eating more vegetables?
Awesome! Me too. In an effort to help remove the analysis paralysis around what to make, I’ve scoured the interwebs for recipes and inspiration. Here was the main criteria:
- Contain at least 1 cup vegetables per serving
- Look like they’ll taste awesome
- Are fast and easy to make
15 Fast and Healthy Vegetable Rich Recipes
Braised Coconut Spinach & Chickpeas with Lemon – this one is especially fast, easy, and filling, especially if you prep ahead.
20-minute Mexican Picadillo (especially vegetabley if you pair it with cauliflower rice)
Cauliflower Oats – if you’re brave, this could be a great way to get veggies for breakfast! I couldn’t even taste them once I added cinnamon, vanilla, and peanut butter.
Vegetable Thai Red Curry – I threw in some rotisserie chicken and served with cauliflower rice to make this a complete meal!