About

Hi! I’m Amy. I’m a natural foods chef, culinary instructor, and recipe writer. I specializes in making whole, real, unprocessed food delicious, but as a mom to a 2 year old I know that there’s not always time to spend hours in the kitchen cooking everything from scratch.

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So far, I’ve helped hundreds of busy people just like you find ways to fit healthy eating into their real lives and I want to help you do the same by sharing simple tips, tricks and recipes I’ve learned along the way!

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