Hi! I’m Amy. I’m a natural foods chef, culinary instructor, and recipe writer. I specializes in making whole, real, unprocessed food delicious, but as a mom to a 2 year old I know that there’s not always time to spend hours in the kitchen cooking everything from scratch.


So far, I’ve helped hundreds of busy people just like you find ways to fit healthy eating into their real lives and I want to help you do the same by sharing simple tips, tricks and recipes I’ve learned along the way!