Healthy Pantry Photo

How to Stock a Healthy Pantry

Imagine a reality in which you can make a healthy breakfast, lunch, or dinner anytime without having to run to the store first. What would you do with the time and money you save? Where could you put that extra brainpower or knowing you have backup meals any time? These are the things that have …

Read More…


Chocolate Ganache

Chocolate Ganache (Vegan, Paleo, Raw)

Sometimes you just need a little chocolate in your life. Whether you want to dip fruit into it or use it as a sandwich spread (or maybe both), this is the recipe for you. The best thing about it? Your guests won’t even know that this chocolate ganache is vegan, paleo, and raw. I mean, …

Read More…


Chocolate Truffles

Naturally Sweet Chocolate Truffles

The loves in your life are probably pretty naturally sweet, huh? They don’t need any extra sugar with all those sweet hugs and kisses and cuddles! That’s why when I want to serve up a treat, I try to keep it naturally sweetened, focusing on sweeteners that don’t just bring sugar but pack a nutritional punch …

Read More…


Red Velvet Smoothie

Red Velvet Smoothie for Valentine’s Day

  We’re kind of smoothie obsessed in this house. My routine-loving 2 year old has decided that no morning can start without making a smoothie together. This Red Velvet Smoothie is our take on a healthier Valentine’s Day treat, but don’t be fooled, it’s good for any time. One of the things we really focus on …

Read More…


Nacho Salad

Easy and Healthy Nacho Salad Recipe

Nachos? On an easy and healthy recipe site? You bet. This nacho salad, which we’ve been making for years in different variations, is a great example of making any recipe healthier. Despite the image that “nachos” might bring to mind this dish is packed with nutrient-rich vegetables, plant-based protein, and a feel-good sprinkling of cheese. …

Read More…


Instant Pot Buffalo Chicken Chili

Pssst…swing over here for a minute. I have something important to tell you. I’ve been holding out on you. After all, this Buffalo Chicken Chili recipe has been a family favorite for over a year, is stupid easy, and keeps well for leftovers. In fact, it’s so easy that I kind of just forgot to …

Read More…


Make Any Recipe Healthier

How to Make Any Recipe Healthier

So you want to eat clean this year. You’ve saved all the recipes, read all the books, and joined all the Facebook groups. But when it comes down to it do you really want to be eating that detox vegetable soup all week? And don’t even get me started on what your family thinks. What …

Read More…


Turkey Zucchini Meatballs

Turkey Zucchini Meatballs Recipe

I’m always looking for ways to add more veggies to our favorite foods! Some like to call this sneaky, but I just call it practical, especially since I’m always in need of great vegetable rich additions to school lunches. Enter turkey zucchini meatballs. The shredded zucchini keeps the turkey meatballs more moist than usual and …

Read More…


Vegetable Rich Recipes

15 Fast and Healthy Vegetable Rich Recipes You Should Make Now

Ready to get your family eating more vegetables? Awesome! Me too. In an effort to help remove the analysis paralysis around what to make, I’ve scoured the interwebs for recipes and inspiration. Here was the main criteria: Contain at least 1 cup vegetables per serving Look like they’ll taste awesome Are fast and easy to …

Read More…


5 Tips to Eat More Vegetables

5 Easy Tips to Get Kids (and Adults) to Eat More Vegetables

We’re two weeks into the New Year, which means that if you’re like most of us your resolutions are already falling apart. I don’t say that to be a downer. It’s just the truth, especially if you’ve set lofty goals for you and your family. Not to worry though! There’s still time to take on …

Read More…